Why Mind-Cleansing Meditation Method?
Our meditation is changing the human mind, which is false, to the Universe Mind, which is true.
At Addis Ababa Meditation, you can learn to cleanse your mind.
Instead of just calming your mind temporarily, you will learn how to thoroughly cleanse your mind with a step-by-step process of self-reflection and letting go.
The discarding method is the Solution
People live inside their self-made mind world that overlaps the world. When you throw all of this mind away. Truth is within you and the land of Truth is within you.
The human mind is made up of the karma that is life lived, habits that were inherited from the ancestors, and the body. When you discard the karma, habits and body completely, you can find Truth within yourself.
Recall the remembered thoughts (pictures). The pictures are your mind.
Through self-reflection, you will get to know yourself from a greater perspective.
When you discard the pictures through this method, you will find your true self.
An easy meditation program for beginners and experts alike.
Suppressing, analyzing or even adding more to one's mind will not remedy stress and pain or attain any real enlightenment. However, when one's past experiences and thought patterns are eliminated, true freedom from such baggage is achieved and the original mind of the universe is revealed.
Discard your mind
Improve your life
This meditation method allows you to let go of the sources of the obstacles and burdens that are in your mind. As you empty your mind from the accumulated thoughts from the life you have lived, you will start noticing yourself being more open and aware of the world that surrounds you. You will then find yourself able to live a life at your highest potential, full of energy, creativity and wisdom to face your life challenges.
People share their meditation stories
I’m 33 years old now. It was 10 years ago I read about Meditation from a book and I was very impressed, I also understood that all my internal question…
Samuel Birhanu/Senior quality assurance officer / Addis Ababa, Ethiopia
Growing up, I didn’t experience poverty. I was fortunate that I was able to have things I wanted including a good family and health. However my mind was at no…
Mary / Pretoria, South Africa
My name is Samuel, I’m 23 years old. I went through difficult challenges, even daily survival was hard So one day I was rushing to the internet place because…
Samuel Negusse, Marketing / Addis Ababa, Ethiopia
Before I came to Uganda Meditation Center, I struggled with Severe Anxiety….even in the past…. it had been my personal struggle for years. I was put on prescription drugs for…
Kakwanzi Arlene Pearl / Uganda Meditation Center
Daily Life Meditation
Let's live Truly!
Addis Ababa Meditation center offers a warm, welcoming and comfortable environment. We have seven levels of meditation which are personally and professionally guided to cater to your unique needs. We offer classes throughout the day with 1200 birr monthly membership fee that covers unlimited class time. Please contact us for more information.
If you want to know more,
Join our free introductory seminar
Open Meditation Seminar
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